Explore your favorite celebrity's workouts, diets and training regiments. Meet their trainers, doctors, and experts. See what it takes to keep the celebrity elite on their path to beauty and wellness.

Like all celebrities also  Jennifer Aniston is trying to be in shape. Here are all her health secrets:

  • Healthy Breakfasts – a great healthy lifestyle starts first in the morning, and Jen knows that!
  • Queen of Salads – Lunch and dinner are pretty similar for Jen. She likes to keep her meals simple, basic, and veggie-heavy with some lean protein.
  • Balanced Exercise – It’s no secret that Jen has been into yoga and meditation forever — way before it was cool, even. Recently, she’s loved working with a personal trainer.

It is all about balance, right?

For more watch Fit, Famous & Fabulous  every  Friday at 20:00 on Dr.Fit!

Thanks to www.popsugar.co.uk.