Old habits die hard, especially when it comes to a bad diet. Be glad to know that Top Chef alum Andrea Beaman is a fed up as you are. Andrea, a natural foods chef, shares how to break unhealthy eating routines, shed pounds and boost energy with delicious and easy-to-make meals that will transform your life for the better.

Today on Fed Up!, two stay-at-home moms learn healthy ways to cook for the kiddies.

Get the ideas for cooking tonight at 20:50 (CET) on Dr.Fit!