Dr. Fit is the first channel completely dedicated to our most important value – a healthy lifestyle. This channel brings the expert advice from the world’s biggest authorities on wellness, cooking, nutrition and fitness to every home. Only on Dr. Fit you can learn from Lisa Oz, an expert on relationships and wellness on The Lisa Oz Show, start your day right with the hilarious hosts of The Juice, find inspiration in Fit, Famous and Fabulous and Last 10 Ibs Bootcamp, and follow Yogi Cameron on his journey to heal his clients through Ayurveda therapy.
Unofficial studies show that kids who play too many video games drive their parents crazy. Fun to Grow On helps you stop the insanity with ideas for great games and activities that will get your kids off the couch and get them moving. Plus, tips for healthy kid-friendly snacks. Unplug and reconnect.
Inspirational, fast-paced, and driven by two dynamic and unforgiving coaches, The Last 10 Pounds Boot Camp propels both men and women through an intense fitness and nutrition regime designed to dramatically resize them in record time. Motivated by a special event in their lives, their goal is to undergo a complete physical and mental overhaul in just four weeks. But can they overcome their own psychological barriers, and avoid temptation to create permanent, positive lifestyle changes?
Scents have a way of transporting us on magical journeys. But did you know they also play a key role in improving our well-being? Master aromatherapist Noelle Katai shares the sensational healing properties of essential oils and how they promote the body's natural ability to balance and heal itself.
Ever had a headache and wondered whether to grab a painkiller or the peppermint oil? Whether to see an acupuncturist or a doctor for your insomnia? Then welcome to Bedside Manor. Serving up practical advice with though-provoking gusto, two physicians - a conventional one and an alternative-face-off on the best approach to everyday health issues. They'll duke it out, we'll feel better.
No one knows nutrition-packed Asian cuisine like Iron Chef challenger Jet Tila. Let's grab our chopsticks and enjoy the "yum" as Chef Tila demystifies techniques and shares the secrets to preparing classic Asian dishes.